My Classes

Regularly practicing yoga has many benefits. From increased focus to heightened flexibility, we all benefit differently from yoga. Have a look at the classes I teach throughout the week to see what works for you.

I offer a varity of classes all from beginner level:

Hatha, Yin, Restorative, Chair, Shabashi (tai chi) Guided Meditation and Yoga Nidra, Outdoor, In-Studio and Online,

Awaken & align your body, mind and spirit in a variety of classes, in-studio and online covering breathing techniques (pranayama) yoga poses (asanas) meditation (dhyana) and relaxation (savasana)